Transform Your MIDLIFE Into Your BEST LIFE

Midlife is a time of profound change, personal growth, and newfound potential. Celebrate this stage of life by exploring new avenues of fulfillment, joy, and purpose through life and leadership coaching.

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BOOST YOUR CONFIDENCE
AND SELF-LEADERSHIP

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MOVE TOWARD CREATIVITY
AND POSSIBILITY

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COURAGEOUSLY CREATE
THE LIFE YOU WANT

DO YOU FIND YOURSELF AT A CROSSROADS?

As women enter their midlife they often question their life’s purpose and direction. This time can present significant transitions like:

  • Career changes

  • Retirement

  • Idenity crisis

  • Health risks

  • An empty nest

  • Caring for aging parents

  • Family dynamics

  • Relationship issues

  • Grief/ Loss

One familiar narrative I often hear from women is the tendancy to diminish their own sense of worth and purpose because of ingrained patterns learned at a young age that keep them in a relentless pursuit of pleasing others, and forgetting to honor their own needs and aspirations.

Hi, I’m Trish - You Don’t Have To Do It Alone.

I'm a life and leadership coach working with women over 40. I recognize the unique challenges that women often face in this stage of life. Societal expectations and historical inequalities can create distinct hurdles. In my work as a professional coach, I am dedicated and passsionate about empowering women to break through these barriers, find their voices, and take charge of their personal and professional journeys. My coaching feels like a deep partnership with a shared commitment to move beyond limiting beliefs. Together we break through old patterns of thinking with the goal of discovering a more authentic you.

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WAYS TO WORK WITH ME

OFFERING ONE

ONE-ON-ONE COACHING

One-on-one coaching offers a deeply personalized and transformative experience. Trish's approach is tailored to the person and addresses specific needs, goals, and challenges creating a safe and supportive environment for open dialogue and self-discovery. While sitting together, Trish helps her clients identify limiting beliefs, develop actionable strategies, and build confidence. This intimate setting fosters a strong, trusting relationship, allowing for honest reflection and meaningful progress. Through this work clients have experienced profound shifts in mindset, greater clarity in life direction and a renewed sense of empowerment and self-leadership.

OFFERING TWO

GROUP COACHING

The women's coaching group is a four month long transformative journey marked by shared growth and empowerment. Participants benefit from a supportive community of like-minded women, fostering a sense of belonging and mutual encouragement. With Trish's guidance, each woman works on a project throughout the four months. Through structured group sessions, guided exercises, and collaborative discussions, women gain new perspectives, build resilience, and develop actionable strategies for personal and professional growth. The collective energy and diverse experiences within the group inspire deeper self-awareness and lasting change. By the end of the program women experience greater confidence, clarity of purpose, and a strong sense of self-leadership. They begin living their lives with higher levels of optimism and possibility.

OFFERING THREE

COMPLIMENTARY EVENTS

Trish offers an annual complimentary workshop designed for women to think about the upcoming year. Over the course of the day women explore and articulate what they truly want to create in their lives. Through fun activities, guided reflections, and engaging discussions, women uncover their deepest aspirations and chart a path toward realizing them. From clarifiying career goals to supportive personal passions, this workshop offers a nurturing space to cultivate a vision of abundance and possibility.

  • "Having embarked on numerous personal growth courses, both individual and group-based, I can unequivocally attest that Trish's coaching group stands out as a beacon of transformative experiences. "Courageously Create the Life You Want" isn't just another program; it's a remarkable journey that allowed me to delve deep within myself, envision a new path, and set tangible goals to redefine the life I aspire to live. I admire Trish's ability to foster an environment where honesty, authenticity, and accountability flourish."

    ~ Lisa Solomon, Chief Marketing Officer, OG Securities

  • "When I first started working with Trish, I didn't know what to expect from her or myself. She was an amazing facilitator, getting the best out of everyone in our group. It was such a wonderful experience talking with women who were open to sharing ideas and making insightful suggestions. Trish is a calming influence and compassionate coach. She is the best listener and will help you find solutions and ways for you to achieve your goals. I met the most amazing and smart women in the workshop. It was a fun and creative experience."

    ~ Jolie W.

  • "When I first started working with Trish I was feeling unsure whether I could make a big life change in the coming year. I was hesitant to share my deeper feelings in the setting of a group. Throughout our time together I discovered a stronger voice within that continues to grow. I've learned that investing in my own needs is as important as the time I give to others and my profession. I felt truly seen, heard and valued. Trish possesses an amazing ability to listen and respond with honesty, insight, empathy, and humility. She creates a safe and productive environment in which to grow. I'm now in a place in my life where I can navigate and make important decisions with greater courage and conviction. I also feel far more compassion for myself."

    ~ M.S.

ABOUT TRISH

I worked for many years as a psychotherapist and I've dedicated my career to supporting women in overcoming challenges, healing emotional wounds, and realizing their true potential.

I help women develop an inner world with a clear sense of self-love, self-compassion, and courage, as well as an outer life of joy, healthy relationships and purposeful work. As a professional coach, I have years of experience and expertise guiding women toward personal and professional fulfillment. Through our work together women are empowered to take control of their futures and pursue their dreams with renewed vigor and purpose.

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